
We Need A Positive Mindset Right Now!
I don’t know about you, but I can feel my mood rapidly declining in the midst of all of this Coronavirus news. My newsfeed is FULL of the same shit, posted over and over and over again. I have seen NOTHING positive in my newsfeed for days! So last night as I realized how this…
Have a GOOD Day!
No matter how bad or tough yesterday was or even how great it was….today is a new day to have a great day! Far too often we let one bad/off day turn into two days, into three days and then it gets harder and harder to shake that shitty feeling. There are lots of ways…
Find Joy In Every Situation
The day after my last post, February 28th, I spent the entire day in the hospital with my Uncle as he was heading into his last little bit of time on this earth. Five days later he passed away. The day he passed away, I was out walking my dogs and the most amazing sky…
THIS IS MY FOURTH ATTEMPT!
If at first you don’t succeed, try and try again! This is my fourth website for my coaching business, the fourth time I have decided to start a Blog. FOUR! I have been racking my brain trying to come up with a good reason why it hasn’t worked the past three times. But the truth…
HOW CAN I MAKE AN IMPACT?
Yesterday was a VERY productive day! I had numerous flights to get to San Diego, so I utilized the time to read, to write, to create. But I don’t just want to talk/blog about what is going on in MY life. I want to talk/blog/post content that is going to help you with what is…
WHAT IS YOUR BIGGEST GOAL FOR 2020?
Do you dream big? Or do you dream small? Do you have one massive goal you want to achieve this year? Or do you have a huge long list of things you want to achieve? I would really like to know! So I hope you will comment below. You see that building off in the…
WHO YOU SURROUND YOURSELF WITH
For the next little bit, I will be blogging about the things that I am working on in my life, in hopes that it will help you too. We all think we are the only ones struggling with our unique issues and that is simply just not true. The more we share, the more we…
ALIGNMENT IN ACTIONS?
This is something I have been reflecting on a lot in the past week….are my actions in alignment with my goals? Are your actions in alignment with YOUR goals? Or are you dazed and confused about why you are not achieving your goals? In denial about why you are not achieving your goals or the…
STEP 2
Well a few days have passed without posting. I won’t make any excuses for it, I own my decision and the fact that apparently my body needed more sleep. 😉 I am in San Diego at a High Performance Experience Event. Long days of AWESOMENESS! Which turned into much needed 9 hour sleeps! Sometimes sleep…
STEP 1
Thank you for all the feedback! I appreciate you sharing what topics you would like to see more content on. The interesting thing is that all of them start with the same step. Also, I must add….likely you know what to do, you just are not doing it. Think about that for a second. Is…

Thank you for popping in to check out my blog. I call it the "Daily Dose." I write from the heart and from my personal experiences in hopes that something I write will impact someone, somewhere, in some way.
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