WORK WITH ME
If you are taking the time to read this, there must be a reason. Something is compelling you to dig a little deeper, look a little further because your curiosity is wondering if this is the solution you have been looking for. You are saying to yourself, "she sounds just like the person I need in my corner!" Guess what? You are right! I am! You need a Coach! Everyone needs a Coach! In fact, even Coaches need Coaches! Yes I have a few myself!
No more waiting for the "right time"!
The right time is right now! If not now...when?
WEIGHT LOSS & MAINTENANCE PROGRAM
Customized Especially For You! (price based on weeks required)
My weight loss programs and one of a kind accountability coaching gets RESULTS! Your program is customized for you based on the amount of weight you need to lose, the time it will take to lose it and your activity level.
You get DAILY check-ins to help keep you on course. If you are local, you have the option to take classes at my studio. But we can do this 100% online as well! So no matter where you are, I can help you get the results you desire. P.S. This program comes with a Service Guarantee!
8-WEEK GROUP IGNITE PROGRAM
THIS PROGRAM WILL HELP YOU TO IGNITE YOUR LIFE
My signature Ignite program will help you to identify the areas you are struggling with the most and also help you to identify solutions and steps you can take to improving/changing those areas of your life.
From there we move into the 3 G's. Gratitude attitude, grace over guilt and growth instead of goals. When you shift your mindset to focus on the 3 G's, you will discover an incredible freedom within.
We spend several weeks on nourishment. Nourishing our minds, our souls and our bodies. During this time, we explore your metabolic function and way to heal it.
We finish up the program discussing how you are going to invest your time and your energy going forward to ensure long-term success.
12-WEEK ONE-ON-ONE HIGH PERFORMANCE COACHING PROGRAM
A signature program that focuses on all-key components of your life and how to make huge leaps and bounds in every area over the next 3 months. Your life will look and feel so much better!
NEED TO HAVE A QUICK CHAT?
Coaching is a big investment! So if you need to chat, send me an email and we will set up a time to talk about your goals and see if we are a good fit for each other.